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Is Wheat Germ Good for You

Is wheat germ good for you? Yes very good for you. First what is wheat germ?  It is the embryo that contains the dna of a  cereal  plant, or a plant plant blue print. It is the reproductive part of the cereal plant that when put into the earth grows in a cereal plant. Wheat germ is a power house of several essential nutrients combined together . Some of these nutrients includes: Vitamin E Folic Acid Zinc Thiamin Phosphrous Magnesium Let's talk fiber. Fi ber absorbs water in our bodies, which help soften our stool and makes us go to the bathroom more regularly. It stabilized our blood glucose levels and helps lower our cholesterol levels. This is good because not having enough fiber in our diets puts us at risk for weight gain, diabetes, and heart problems. See how powerful wheat germ is. Taken one by one, each of these mentioned nutrients is good for you, but to have them all in one plant is phenomenal! So the next question you may ask, is where do I g
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Is Wheat Germ Good for You

Is wheat germ good for you? Yes very good for you. First what is wheat germ?  It is the embryo that contains the dna of a  cereal  plant, or a plant plant blue print. It is the reproductive part of the cereal plant that when put into the earth grows in a cereal plant. Wheat germ is a power house of several essential nutrients combined together . Some of these nutrients includes: Vitamin E Folic Acid Zinc Thiamin Phosphrous Magnesium Let's talk fiber. Fi ber absorbs water in our bodies, which help soften our stool and makes us go to the bathroom more regularly. It stabilized our blood glucose levels and helps lower our cholesterol levels. This is good because not having enough fiber in our diets puts us at risk for weight gain, diabetes, and heart problems. See how powerful wheat germ is. Taken one by one, each of these mentioned nutrients is good for you, but to have them all in one plant is phenomenal! So the next question you may ask, is where do I g
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Organic Lifestyle definition

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Why do so many people wear sneakers nowadays?

The reasons are wide and varied. I will try and answer as many I can. Let's dive in, here goes at least 5 main reasons why do so many people wear sneakers nowadays. Surface For basket ball players and others who use an indoor sports arena, they will observe that the floor tends to be made of hardwood, which is a dense wood with fine fibers, this makes it resistant to splintering. This makes the surface very smooth, so a regular shoe with a regular smooth bottom, could cause the players to slip and fall, so sneakers are a better choice. Another type of flooring that could cause serious injury are high gloss tile floors like ceramic and porcelain floor tiles, they are very slippery,  just walking on them in bare foot (especially if the floor is wet ) could cause you a trip to the hospital. Even when you walk on them with socks on it could be dangerous, the best solution? Wear a good grip sneaker or sandal.   Weather In some countries it rains a lot, or they migh
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